Vitality Coaching private
Vitality coaching private
In a time when stress, low energy, and health issues are increasingly prevalent, investing in vitality isn’t a luxury, but a necessity. The Vitality Package offers a unique combination of one-on-one coaching and an EMB blood test, giving you insight and advice on what your body truly needs.
The Vitality Package with EMB blood test offers a unique opportunity to look beyond superficial symptoms and uncover the underlying causes of fatigue, vague complaints, or hormonal imbalances. It combines in-depth health assessment with practical lifestyle coaching, translating complex data into clear insights and a personalized, actionable plan.
In a world where the body is constantly exposed to stress, nutritional deficiencies, and overload, insight into what’s really going on is invaluable. This process allows for early adjustments and targeted work on balance, energy, and resilience.
No standard advice, but personalized insights based on in-depth analysis. This package makes vitality tangible and provides tools to actively take charge of your health.
Whether it’s prevention, recovery, or optimizing performance: investing in this vitality package means investing in sustainable health – with an impact on body, mind, and quality of life.
What does it entail?
1. Inventory questionnaire general health
o A comprehensive questionnaire is completed about lifestyle, energy levels, sleep patterns, stress levels and general health.
o Data is analyzed for patterns in daily
2. Food diary and diet pattern analysis
o A food diary is kept for 5-7 days
o Analysis of the eating pattern for nutritional value, energy balance and possible deficiencies or areas for improvement.
3. EMB blood test including extensive analysis
The vitality coach performs the blood test using a finger prick.
o Blood is processed for shipment after collection and sent to the laboratory for further analysis.
The blood test analyses, among other things, possible vitamin and mineral deficiencies, intolerances, hormonal imbalance, intestinal health, immune system and inflammation.
o Results are processed into a detailed report.
4. Coaching session with advice and insights based on test results
Extensive discussion of the test results with the vitality coach.
Insight into areas for improvement and personalized advice for lifestyle optimization, including personal nutrition and supplementation advice.
5. Personal advice report and implementation coaching
o A tailor-made advice report based on the EMB results will be provided.
o Concrete implementation steps to improve vitality.
6. If necessary, follow-up coaching for additional guidance.
(GDPR guarantee of personal data)
Price per person €537.19 (excl. VAT)
21% VAT €112.81
Price per person (incl. 21% VAT) €650
