Pilot – Vitality & Stress<\/h3><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Mastery Pilot: Vitality & Stress<\/p>\n
Topic: Breaking stress patterns in the team<\/p>\n
Approach: Combination of Team Coaching & 1-1 Vitality Coaching<\/p>\n
Duration: 2 team coaching sessions \/ 1 -1 vitality per team member<\/p>\n
Teams face the daily grind, complex challenges, and unexpected twists and turns. This often results in feelings of work pressure and stress. Team members often react automatically to stress, based on unconscious patterns of thought, feeling, and action. <\/span><\/p>\nThese patterns arise as a habitual response to temporarily cope with stress. But unconscious patterns aren’t always effective or desirable, and they can even hinder health and collaboration. A professional culture develops by making these negative patterns conscious and integrating new, healthy patterns in their place. <\/p>\n
An effective team knows how to deal with workload consciously, competently, professionally and autonomously and navigates through it together in a positive way.<\/p>\n
In this pilot version of the complete “Excellent Teams” program, we focus on the existing patterns in team culture and the stress agility, vitality, and collaboration of its members.<\/b><\/p>\n
In this pilot, we show you how your team can break negative stress patterns and increase effectiveness and vitality within 2 team coaching sessions and 1 individual session per employee.
\n<\/b><\/p>\n
The foundation of a professional culture.<\/b><\/p>\n
We are looking for (management) teams who want to experience this.<\/b><\/p>\n
<\/b><\/p>\n
What can you expect from 2 team coaching sessions?<\/b><\/p>\n
Understanding personal and collective stress patterns:<\/b>
\n Discover which driver characterizes you and your colleagues, and learn how this brings with it both qualities and pitfalls.<\/p>\n
Recognizing Team Stress Patterns:<\/b>
\n Understand how stress and workload activate old scripts and influence team dynamics, and develop a keen understanding of each other’s reactions.<\/p>\n
Navigate to Autonomy:<\/b>
\n Get the tools and handles to shift from automatic, stress-driven reactions to conscious choices based on personal responsibility and professionalism.<\/p>\n
Positive Team Dynamics:<\/b>
\n Learn how to use these insights and shared language to strengthen collaboration at any time by deploying the right interventions, so that you remain resilient and focused together, even in busy times.<\/p>\n
Vitality & Energy:<\/b>
\n Sustainable and effective collaboration requires a strong foundation of energy and well-being. In our team coaching sessions, we activate stress awareness and the ability to collectively break negative patterns. <\/p>\n
What can you expect from 1-1 vitality sessions?<\/b><\/p>\n
\u2022 Insight into personal situation; identification of stress and health complaints.<\/p>\n
\u2022 Insight into vitality with a comprehensive health analysis, including blood tests and stress analysis.<\/p>\n
\u2022 Concrete, personalized advice and practical guidance in the areas of nutrition, supplementation, exercise and recovery.<\/p>\n
\u2022 Sustainable behavioral change through coaching and monitoring of progress.<\/p>\n
\u2022 Confidentiality and discretion.<\/p>\n
Mastery Vitality Coaching offers every team member the insight and tools to improve vitality, aimed at (early) identifying physical health risks, mapping stress burden and providing personal guidance on individual vitality.<\/p>\n
By identifying health risks early and providing targeted support, this one-on-one guidance helps reduce absenteeism and increase the resilience and employability of managers. This results in higher energy levels, a reduced perception of work pressure, greater resilience, and a healthier culture. <\/p>\n
For whom?<\/b><\/p>\n
This pilot has been specially developed for (management) teams that:<\/p>\n
\u2022 Want to grow in their collective and personal effectiveness, decisiveness and vitality.<\/p>\n
\u2022 Want to optimize their collaboration by gaining insight into stress agility and a solution-oriented approach.<\/p>\n
\u2022 Be ready to transform stress and workload into opportunities for personal and collective development.<\/p>\n
Pilot parts <\/b><\/p>\n
\u2022 Intake with manager<\/p>\n
\u2022 Mastery Team Coaching session x 2<\/p>\n
\u2022 1-1 Vitality coaching session for each team member:<\/p>\n
choice of vitality team package A or B<\/p>\n
\u2022 Evaluation & Advice meeting about results and security<\/p>\n
Investment <\/b><\/p>\n
A trajectory for enabling your team to excel consists of an investment in Team Coaching and<\/span> 1-1 Vitality coaching.<\/span><\/p>\n1) Investment Team Coaching<\/b><\/p>\n
\u2022 2 half days of 4 hours (1 trainer) incl. preparation and processing \u20ac 1,600.00 <\/p>\n
\u2022 Intake & Evaluation \u20ac 450,-<\/p>\n
\u20ac2,050.00 incl. VAT <\/b><\/p>\n
2) Investment 1-1 Vitality Coaching<\/b><\/p>\n
Choose from the Basic or Premium package:<\/p>\n
A. Basic Package<\/b><\/p>\n
What does it entail?<\/p>\n
\u2022 Inventory questionnaire general health<\/p>\n
\u2022 Food diary and dietary pattern analysis<\/p>\n
\u2022 Personal consultation<\/p>\n
Price per person: \u20ac395 <\/b>incl. VAT <\/b><\/span><\/p>\n <\/b><\/span><\/p>\nB. Premium Package <\/b><\/p>\n
What does it entail?<\/p>\n
\u2022 Inventory questionnaire general health<\/p>\n
\u2022 Food diary and dietary pattern analysis<\/p>\n
\u2022 EMB blood test including extensive analysis<\/p>\n
\u2022 Coaching session with advice and insights based on test results<\/p>\n
\u2022 Personal advice report and implementation coaching<\/p>\n
Price per person: \u20ac795 incl. VAT <\/b><\/p>\n
Team discount from 10 persons 5% discount pp<\/i><\/p>\n
Team discount from 20 persons 10% discount pp<\/i><\/p>\n
<\/b><\/p>\n
Mastery Pilot: Vitality & Stress<\/p>\n
Topic: Breaking stress patterns in the team<\/p>\n
Approach: Combination of Team Coaching & 1-1 Vitality Coaching<\/p>\n
Duration: 2 team coaching sessions \/ 1 -1 vitality per team member<\/p>\n
Teams face the daily grind, complex challenges, and unexpected twists and turns. This often results in feelings of work pressure and stress. Team members often react automatically to stress, based on unconscious patterns of thought, feeling, and action. <\/span><\/p>\n These patterns arise as a habitual response to temporarily cope with stress. But unconscious patterns aren’t always effective or desirable, and they can even hinder health and collaboration. A professional culture develops by making these negative patterns conscious and integrating new, healthy patterns in their place. <\/p>\n An effective team knows how to deal with workload consciously, competently, professionally and autonomously and navigates through it together in a positive way.<\/p>\n In this pilot version of the complete “Excellent Teams” program, we focus on the existing patterns in team culture and the stress agility, vitality, and collaboration of its members.<\/b><\/p>\n In this pilot, we show you how your team can break negative stress patterns and increase effectiveness and vitality within 2 team coaching sessions and 1 individual session per employee. The foundation of a professional culture.<\/b><\/p>\n We are looking for (management) teams who want to experience this.<\/b><\/p>\n <\/b><\/p>\n What can you expect from 2 team coaching sessions?<\/b><\/p>\n Understanding personal and collective stress patterns:<\/b> Recognizing Team Stress Patterns:<\/b> Navigate to Autonomy:<\/b> Positive Team Dynamics:<\/b> Vitality & Energy:<\/b> What can you expect from 1-1 vitality sessions?<\/b><\/p>\n \u2022 Insight into personal situation; identification of stress and health complaints.<\/p>\n \u2022 Insight into vitality with a comprehensive health analysis, including blood tests and stress analysis.<\/p>\n \u2022 Concrete, personalized advice and practical guidance in the areas of nutrition, supplementation, exercise and recovery.<\/p>\n \u2022 Sustainable behavioral change through coaching and monitoring of progress.<\/p>\n \u2022 Confidentiality and discretion.<\/p>\n Mastery Vitality Coaching offers every team member the insight and tools to improve vitality, aimed at (early) identifying physical health risks, mapping stress burden and providing personal guidance on individual vitality.<\/p>\n By identifying health risks early and providing targeted support, this one-on-one guidance helps reduce absenteeism and increase the resilience and employability of managers. This results in higher energy levels, a reduced perception of work pressure, greater resilience, and a healthier culture. <\/p>\n For whom?<\/b><\/p>\n This pilot has been specially developed for (management) teams that:<\/p>\n \u2022 Want to grow in their collective and personal effectiveness, decisiveness and vitality.<\/p>\n \u2022 Want to optimize their collaboration by gaining insight into stress agility and a solution-oriented approach.<\/p>\n \u2022 Be ready to transform stress and workload into opportunities for personal and collective development.<\/p>\n Pilot parts <\/b><\/p>\n \u2022 Intake with manager<\/p>\n \u2022 Mastery Team Coaching session x 2<\/p>\n \u2022 1-1 Vitality coaching session for each team member:<\/p>\n choice of vitality team package A or B<\/p>\n \u2022 Evaluation & Advice meeting about results and security<\/p>\n Investment <\/b><\/p>\n A trajectory for enabling your team to excel consists of an investment in Team Coaching and<\/span> 1-1 Vitality coaching.<\/span><\/p>\n 1) Investment Team Coaching<\/b><\/p>\n \u2022 2 half days of 4 hours (1 trainer) incl. preparation and processing \u20ac 1,600.00 <\/p>\n \u2022 Intake & Evaluation \u20ac 450,-<\/p>\n \u20ac2,050.00 incl. VAT <\/b><\/p>\n 2) Investment 1-1 Vitality Coaching<\/b><\/p>\n Choose from the Basic or Premium package:<\/p>\n A. Basic Package<\/b><\/p>\n What does it entail?<\/p>\n \u2022 Inventory questionnaire general health<\/p>\n \u2022 Food diary and dietary pattern analysis<\/p>\n \u2022 Personal consultation<\/p>\n Price per person: \u20ac395 <\/b>incl. VAT <\/b><\/span><\/p>\n <\/b><\/span><\/p>\n B. Premium Package <\/b><\/p>\n What does it entail?<\/p>\n \u2022 Inventory questionnaire general health<\/p>\n \u2022 Food diary and dietary pattern analysis<\/p>\n \u2022 EMB blood test including extensive analysis<\/p>\n \u2022 Coaching session with advice and insights based on test results<\/p>\n \u2022 Personal advice report and implementation coaching<\/p>\n Price per person: \u20ac795 incl. VAT <\/b><\/p>\n Team discount from 10 persons 5% discount pp<\/i><\/p>\n Team discount from 20 persons 10% discount pp<\/i><\/p>\n <\/b><\/p>\n
\n<\/b><\/p>\n
\n Discover which driver characterizes you and your colleagues, and learn how this brings with it both qualities and pitfalls.<\/p>\n
\n Understand how stress and workload activate old scripts and influence team dynamics, and develop a keen understanding of each other’s reactions.<\/p>\n
\n Get the tools and handles to shift from automatic, stress-driven reactions to conscious choices based on personal responsibility and professionalism.<\/p>\n
\n Learn how to use these insights and shared language to strengthen collaboration at any time by deploying the right interventions, so that you remain resilient and focused together, even in busy times.<\/p>\n
\n Sustainable and effective collaboration requires a strong foundation of energy and well-being. In our team coaching sessions, we activate stress awareness and the ability to collectively break negative patterns. <\/p>\n
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